Travel Essentials

I have become somewhat of a travel pro given all the miles I’ve logged throughout my career, and I’ve been traveling a lot in the last few months. Sometimes I’m lucky to be accompanied by the girls, but lately I have been travelling alone quite a bit. When I go on the road, I always bring my “essentials” with me. They make the trip just a little easier, and I thought it would be fun to share them with you so that next time you plan for a trip, you can be well prepared – take a look at my top five favorites list below and let me know what you think!

1. Wireless headphones: I love them because I have the freedom to move around. Whether on the plane, with my kids or working out I love having them.

2. Longchamp Le Pliage Medium Tote: This might be my favorite item. I take it everywhere I go. I usually travel with a backpack and I need a handbag once I arrive at the tournament. It is the perfect size to fit whatever I need for the day and small enough that I can fold it and put in in my suitcase. So great! I have the black with brown handle so I can match it with black or brown shoes.


3. Convertible travel blanket: This is great. Sometimes I don’t want to travel with a sweater and often it is so cold on the plane that you just need a blanket. It also doubles as a pillow if you don’t need something to cover you up.

4. Backpack: I used to travel with a big purse but I wised up and now I travel with a backpack. SOOOO much easier and my hands are free. Nowadays you can get super stylish ones since it is on trend. I use a Tumi backpack that I got on sale. They are a bit pricey, but they’re great quality and worth every penny, especially if you get them on sale! It is practical and has a lot of pockets.

5. Baby wipes: I always travel with baby wipes, which are useful for so many things, especially any spilling that happens on clothes.

Oh, and please know that this is my list of favorites for traveling solo – when I’m traveling with the kids, the list grows exponentially!

Smell the Roses

This past week I had the honor of playing in the Toyota Danielle Downey Classic. It was an incredible event in honor of a great young woman who unfortunately passed away in a car accident last year. I had the honor and pleasure of staying with Danielle’s father, Mike Downey and his wife Jen Downey. My golf performance was, once again, not great, but it was an emotional week that put so much in perspective. 

Danielle Downey was a fellow LPGA Tour player and a friend who always lived life to the fullest.  She was always the life of the party, making friends wherever she went and always putting a smile on the faces of her peers.  I knew Danielle for many years through junior tournaments, college golf and later on tour.  She was an incredible talent on the golf course, always playing with such ease, but most importantly she is remembered for her talents off the golf course:  her ability to connect with people and make people laugh, and her loyal and loving nature with friends and family. 

I am so happy I had the opportunity to stay with Mr. Downey.  I cannot imagine the pain he must feel every day for the loss of his daughter.  When he talks about Danielle you can see in his eyes how much he misses her and how painful it is to have so many incredible memories, yet be unable to make new ones because her life was simply cut too short.  I was also lucky to meet Danielle’s sisters and hear more about Danielle’s stories and how the tournament came to life to honor their sister. 

My stay with the Downeys last week really touched me and put a lot of things in perspective.  I have a very big goal ahead of me and even though the past six months have not been the best competition wise, I remain hopeful that my golf game will improve and I may have the chance to play in the Olympics.  I was reminded this week to enjoy the journey as I go along and to not overlook the memories I am making and the people that have been crossing my path, both old and new.  It also reminded me what the most important things are in life - my family and friends. I am still incredibly driven towards my goal and I am working harder than ever to achieve it, but I will also take the time to smell the roses, love my family and enjoy the journey every step of the way.  Life is just too short to do otherwise.  

Avocado Obsession Continues: Avocado Basil Pasta

Avocado Obsession Continues: Avocado Basil Pasta

Yes, here I go with my avocado obsession again! I wanted to share another go-to recipe that is healthy and super easy to make and this one just kept coming back to my mind.  Stella loves pasta and so does Adam.  I was looking for a summer pasta recipe when I came across this one at my friend Barbara’s barbecue. It is easy to make and so incredibly delicious!

Photo courtesy of Dairy Made Easy

You will need:

8 ounces bow-tie pasta or quinoa penne pasta

2 tbsp freshly squeezed lemon juice

2 medium avocados, diced  2 tbsp olive oil

2/3 cup loosely packed basil leaves, chopped      
2 garlic cloves, crushed                            
¼ Tbsp kosher salt & pinch coarse black pepper

½ cup grated Parmesan cheese

Directions:

1. Bring water to a boil and cook pasta as directed on the package

2. In a large bowl, combine avocado, basil, lemon juice, olive oil, garlic s&p.

3. Add hot pasta to bowl, stir to combine;

4. Sprinkle with Parmesan cheese and serve right away or at room temperature

I hope you enjoy this recipe as much as we do!!!!

Avocado Toast, My New Obsession

Photo courtesy of seedsnsmiles.com

Avocado has become my best friend in the last few months.  Adam and I started incorporating it into a variety of dishes, especially at breakfast.  It has many health benefits including healthy, natural fats and antioxidants and I have fallen in love with it.  One of our favorite recipes is avocado toast in the morning!!!

I love having a piece of toast in the morning.  I used to put a little butter on it or add olive oil, but when Stella and Luiza were born I had to give up dairy because they both had trouble digesting the protein in dairy products.  So when I saw this recipe for avocado toast I decided to give it a try and I totally fell in love with it!!!

Here is how I make my avocado toast:

1/2 an avocado

1 piece of toast

Pinch of salt

1/8 of a lemon juiced

Olive oil

Pinch of red pepper flakes

I toast my bread and drizzle olive oil on top of it. Then, I take half the avocado and mash it in a small bowl.  I squeeze the lemon into the avocado and mash it a little more, adding the salt.  Then, spread the mashed avocado onto your toast and sprinkle with some red pepper flakes. If you don’t like spicy food you can leave the red pepper flakes out.

It is so delicious and this has become one of my favorite things to eat for breakfast with my eggs or if I am hungry mid afternoon.  There are also a lot of other ways you can make avocado toast.  Would love to hear how you make yours!!!

Symetra Tour Profile Blog

I was honored to be featured recently on the Symetra Tour website in an article that highlights my return to professional golf (you can read the full story here: http://bit.ly/1H4Ps8s and a snapshot of me in 18 questions: http://bit.ly/1COWzfj).

It paints an accurate picture of our daily lives - with Stella encouraging us to have nice long days by waking up every morning at 5am like clockwork – and showcases the unique experiences I face as a new mother on tour.

And though it’s true that my day and training schedule are unlike many other professional golfers, all of us have lives outside of golf and strive to balance training hard and competitions with spending time with family, friends, and on outside interests. My interests just so happen to talk back (or at least one does!).

I hope that this peek into my day can bring a knowing smile to many other working parents and athletes out there. Thanks, Symetra!